Workouts

Wednesday 5/15/24 @ 1:31 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/14/24 @ 4:10 PM
Difficulty: 0 / 10
 
Tuesday 5/14/24 @ 4:9 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Friday 5/10/24 @ 4:5 PM
Difficulty: 7.12 / 10
 
10 min Foam Rolling: Hips
Hannah Corbin
Tuesday 5/7/24 @ 4:31 PM
Difficulty: 4.34 / 10
 
15 min Groove Ride
Denis Morton
Tuesday 5/7/24 @ 4:14 PM
Difficulty: 7.2 / 10
87kj
80rpm
38%
16mph
10 min Arms & Light Weights
Robin Arzón
Monday 5/6/24 @ 4:32 PM
Difficulty: 6.88 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/4/24 @ 11:39 AM
Difficulty: 7.67 / 10
182kj
76rpm
40%
16mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 5/2/24 @ 4:33 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Alex Toussaint
Thursday 5/2/24 @ 4:9 PM
Difficulty: 7.95 / 10
121kj
87rpm
36%
16mph