Shake and Bake

Workouts

Monday 2/14/22 @ 5:8 PM
168kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:26 PM
✅
219kj
77rpm
44%
17mph
Saturday 1/22/22 @ 6:16 PM
✅
229kj
80rpm
43%
18mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:28 PM
218kj
76rpm
43%
17mph
Monday 1/3/22 @ 5:51 PM
146kj
64rpm
41%
14mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 5:35 PM
✅
214kj
68rpm
47%
17mph
Tuesday 8/17/21 @ 4:30 PM
193kj
71rpm
43%
16mph
30 min 2000s Ride
Kendall Toole
Monday 11/23/20 @ 5:41 PM
✅
254kj
81rpm
44%
18mph
Friday 4/10/20 @ 7:4 PM
225kj
78rpm
43%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Sunday 3/22/20 @ 9:12 PM
✅
225kj
78rpm
43%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
168 kj
Monday 2/14/22
✅ 219 kj
Saturday 2/12/22
30 min Disney Ride
Emma Lovewell
✅ 229 kj
Saturday 1/22/22
218 kj
Sunday 1/16/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
146 kj
Monday 1/3/22
✅ 214 kj
Friday 12/31/21
30 min 2000s Ride
Kendall Toole
193 kj
Tuesday 8/17/21
✅ 254 kj
Monday 11/23/20
30 min EDM/Electronic Dance Ride
Jess King
225 kj
Friday 4/10/20
✅ 225 kj
Sunday 3/22/20