Shake and Bake

Workouts

Thursday 4/13/23 @ 6:27 PM
✅
248kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/13/23 @ 12:1 PM
147kj
56rpm
46%
15mph
Saturday 3/4/23 @ 7:41 PM
✅
204kj
71rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/3/23 @ 1:23 PM
130kj
57rpm
43%
14mph
Friday 4/29/22 @ 10:17 PM
✅
238kj
69rpm
47%
18mph
30 min Donna Summer Ride
Cody Rigsby
Monday 3/21/22 @ 11:37 AM
156kj
61rpm
45%
15mph
Sunday 2/21/21 @ 9:53 PM
✅
235kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:56 PM
178kj
71rpm
42%
16mph
Wednesday 12/30/20 @ 12:27 AM
✅
218kj
71rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:44 PM
183kj
70rpm
44%
16mph
Sunday 12/13/20 @ 5:7 PM
✅
181kj
79rpm
44%
18mph
30 min Sundays with Love
Ally Love
Tuesday 12/15/20 @ 12:34 PM
176kj
65rpm
46%
16mph
Thursday 7/16/20 @ 9:39 AM
✅
241kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Wednesday 5/13/20 @ 9:21 AM
✅
308kj
73rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/29/20 @ 1:22 PM
226kj
63rpm
41%
14mph
Monday 4/6/20 @ 9:17 PM
✅
75kj
76rpm
38%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 4:44 PM
70kj
72rpm
38%
15mph
Friday 1/17/20 @ 3:36 PM
✅
216kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
171kj
68rpm
43%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 248 kj
Thursday 4/13/23
147 kj
Thursday 4/13/23
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Saturday 3/4/23
130 kj
Friday 3/3/23
30 min Donna Summer Ride
Cody Rigsby
✅ 238 kj
Friday 4/29/22
156 kj
Monday 3/21/22
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Sunday 2/21/21
178 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 218 kj
Wednesday 12/30/20
183 kj
Monday 1/4/21
30 min Sundays with Love
Ally Love
✅ 181 kj
Sunday 12/13/20
176 kj
Tuesday 12/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Thursday 7/16/20
143 kj
Wednesday 7/22/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 308 kj
Wednesday 5/13/20
226 kj
Saturday 2/29/20
15 min Low Impact Ride
Matt Wilpers
✅ 75 kj
Monday 4/6/20
70 kj
Friday 2/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 216 kj
Friday 1/17/20
171 kj
Monday 2/17/20