Shake and Bake
Workouts
Sunday 2/21/21 @ 9:53 PM
✅
235kj
72rpm
47%
18mph
Wednesday 2/17/21 @ 12:22 AM
119kj
69rpm
36%
13mph
Monday 9/14/20 @ 9:28 PM
✅
232kj
75rpm
45%
18mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Saturday 1/9/21 @ 10:19 PM
✅
106kj
73rpm
45%
17mph
Saturday 1/9/21 @ 6:10 PM
64kj
65rpm
40%
14mph
Wednesday 12/30/20 @ 12:27 AM
✅
218kj
71rpm
45%
17mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Thursday 11/26/20 @ 3:56 PM
✅
355kj
80rpm
44%
18mph
Thursday 11/26/20 @ 3:59 PM
129kj
57rpm
33%
11mph
Monday 9/21/20 @ 9:13 PM
✅
432kj
85rpm
40%
17mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Wednesday 9/16/20 @ 9:15 AM
✅
246kj
77rpm
38%
15mph
Sunday 9/13/20 @ 7:19 PM
170kj
73rpm
33%
13mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Monday 4/6/20 @ 9:17 PM
✅
75kj
76rpm
38%
15mph
Monday 8/3/20 @ 1:7 AM
44kj
71rpm
31%
12mph
Thursday 7/16/20 @ 9:39 AM
✅
241kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Workouts
107
kj
Saturday 1/2/21
214
kj
Sunday 9/20/20
170
kj
Sunday 9/13/20
133
kj
Wednesday 7/15/20