Shake and Bake
Workouts
Tuesday 11/15/22 @ 9:38 PM
✅
198kj
79rpm
41%
17mph
Saturday 12/2/23 @ 11:10 PM
122kj
75rpm
33%
14mph
Wednesday 4/28/21 @ 6:39 PM
✅
312kj
80rpm
41%
17mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Sunday 12/18/22 @ 7:26 PM
✅
315kj
74rpm
43%
17mph
Saturday 1/21/23 @ 9:21 PM
276kj
74rpm
40%
16mph
Saturday 6/12/21 @ 12:27 AM
193kj
74rpm
50%
19mph
Sunday 10/2/22 @ 7:56 PM
✅
193kj
71rpm
52%
20mph
Wednesday 4/14/21 @ 3:53 PM
293kj
82rpm
39%
16mph
Saturday 9/17/22 @ 3:31 PM
✅
313kj
73rpm
43%
17mph
Tuesday 2/23/21 @ 9:54 PM
✅
317kj
79rpm
41%
17mph
Monday 7/4/22 @ 2:33 PM
286kj
77rpm
36%
15mph
Wednesday 11/11/20 @ 8:28 PM
✅
250kj
73rpm
47%
18mph
Friday 1/28/22 @ 11:18 PM
196kj
68rpm
45%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
356kj
71rpm
47%
18mph
Tuesday 12/21/21 @ 1:37 AM
286kj
70rpm
43%
16mph
Wednesday 5/19/21 @ 8:19 PM
✅
191kj
80rpm
40%
16mph
Wednesday 11/10/21 @ 10:31 AM
179kj
77rpm
39%
16mph
Friday 7/16/21 @ 6:12 PM
✅
259kj
77rpm
46%
19mph
Saturday 7/17/21 @ 5:9 PM
213kj
72rpm
46%
18mph
Workouts
122
kj
Saturday 12/2/23
276
kj
Saturday 1/21/23
196
kj
Friday 1/28/22
286
kj
Tuesday 12/21/21
179
kj
Wednesday 11/10/21