Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/7/24 @ 1:19 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 2/7/24 @ 12:43 PM
Difficulty: 7.38 / 10
159kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/6/24 @ 12:9 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Monday 2/5/24 @ 11:35 PM
Difficulty: 6.54 / 10
154kj
75rpm
37%
15mph
10 min Seasonal Meditation
Kirra Michel
Monday 2/5/24 @ 10:19 PM
Difficulty: 0 / 10
 
20 min Witness Meditation
Kirra Michel
Monday 2/5/24 @ 9:54 PM
Difficulty: 4.21 / 10
 
30 min Disney Walk
Matty Maggiacomo
Monday 2/5/24 @ 11:8 AM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 2:51 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Saturday 2/3/24 @ 2:18 PM
Difficulty: 7.11 / 10
161kj
76rpm
37%
15mph
20 min Calming Meditation
Kirra Michel
Saturday 2/3/24 @ 12:20 AM
Difficulty: 3.14 / 10