Shake and Bake
VS
Workouts
Thursday 12/24/20 @ 2:19 PM
✅
314kj
82rpm
49%
20mph
Wednesday 12/13/23 @ 10:22 AM
224kj
80rpm
42%
18mph
Monday 3/13/23 @ 2:19 PM
✅
287kj
79rpm
48%
20mph
Monday 3/13/23 @ 9:35 AM
236kj
80rpm
43%
18mph
Saturday 11/26/22 @ 12:58 PM
✅
294kj
81rpm
47%
20mph
Tuesday 11/29/22 @ 7:23 PM
254kj
86rpm
42%
19mph
Monday 11/22/21 @ 1:29 PM
300kj
68rpm
55%
20mph
Tuesday 11/23/21 @ 1:17 PM
✅
304kj
75rpm
51%
20mph
Friday 9/17/21 @ 1:32 PM
✅
304kj
77rpm
49%
20mph
Sunday 9/19/21 @ 11:32 AM
269kj
83rpm
44%
19mph
Monday 3/22/21 @ 11:53 AM
✅
321kj
81rpm
49%
20mph
Wednesday 3/24/21 @ 1:26 PM
216kj
82rpm
41%
17mph
Saturday 11/28/20 @ 4:16 PM
✅
479kj
84rpm
48%
20mph
Thursday 11/26/20 @ 5:26 PM
288kj
82rpm
39%
16mph
Monday 1/20/20 @ 3:52 PM
✅
313kj
77rpm
52%
21mph
Sunday 4/19/20 @ 4:54 PM
184kj
76rpm
41%
16mph
Saturday 3/28/20 @ 3:53 PM
✅
421kj
76rpm
49%
19mph
Sunday 4/12/20 @ 3:23 PM
296kj
78rpm
41%
17mph
Monday 3/16/20 @ 1:47 PM
✅
329kj
85rpm
48%
21mph
Thursday 3/19/20 @ 1:55 PM
183kj
85rpm
37%
16mph
kpalermo1
lake charles>wake forest
116
🔥
VS
cajunprincess
Maryland
9
Workouts
236
kj
Monday 3/13/23
254
kj
Tuesday 11/29/22
216
kj
Wednesday 3/24/21
288
kj
Thursday 11/26/20
183
kj
Thursday 3/19/20