cajunprincess
Maryland
Total Rides: 776
Following
cajunprincess
Maryland
Total Rides: 776
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/19/24 @ 11:40 AM
Difficulty: 7.28 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/18/24 @ 10:24 AM
Difficulty: 7.59 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:48 AM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/17/24 @ 11:43 AM
Difficulty: 3.42 / 10
142kj
84rpm
39%
17mph