Shake and Bake
Workouts
Saturday 3/28/20 @ 3:53 PM
✅
421kj
76rpm
49%
19mph
Monday 5/11/20 @ 9:35 PM
289kj
68rpm
45%
17mph
Friday 4/24/20 @ 1:59 PM
✅
327kj
86rpm
47%
20mph
Saturday 4/25/20 @ 6:41 PM
180kj
67rpm
45%
16mph
Monday 3/23/20 @ 4:41 PM
✅
303kj
80rpm
48%
20mph
Monday 3/23/20 @ 5:28 PM
176kj
62rpm
47%
16mph
Sunday 8/25/19 @ 3:36 PM
✅
199kj
70rpm
53%
20mph
Tuesday 7/16/19 @ 2:54 PM
152kj
65rpm
50%
18mph
Monday 4/1/19 @ 3:18 PM
✅
154kj
74rpm
51%
20mph
Wednesday 4/3/19 @ 9:13 PM
112kj
65rpm
50%
18mph
Friday 1/11/19 @ 3:10 PM
✅
166kj
81rpm
50%
21mph
Saturday 2/2/19 @ 10:7 PM
109kj
68rpm
47%
18mph
Thursday 12/6/18 @ 1:59 PM
✅
164kj
87rpm
46%
20mph
Sunday 12/30/18 @ 10:44 PM
117kj
69rpm
49%
18mph
Monday 12/3/18 @ 3:2 PM
✅
159kj
79rpm
49%
20mph
Sunday 11/4/18 @ 3:40 PM
108kj
72rpm
46%
17mph
Thursday 7/5/18 @ 8:22 PM
✅
488kj
81rpm
50%
20mph
Wednesday 10/10/18 @ 10:8 PM
326kj
72rpm
46%
18mph
Monday 8/20/18 @ 2:16 PM
✅
177kj
74rpm
54%
21mph
Monday 10/1/18 @ 11:58 PM
120kj
62rpm
53%
18mph
Workouts
180
kj
Saturday 4/25/20
326
kj
Wednesday 10/10/18