Workouts

10 min Arms & Light Weights
Cody Rigsby
Thursday 1/18/24 @ 4:14 PM
Difficulty: 5.72 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 3:52 PM
Difficulty: 0 / 10
97kj
64rpm
42%
15mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/17/24 @ 12:52 AM
Difficulty: 6.49 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 12:30 AM
Difficulty: 6.06 / 10
84kj
65rpm
39%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 9/20/23 @ 2:30 PM
Difficulty: 5.55 / 10
61kj
79rpm
32%
14mph
15 min Disco Ride
Ally Love
Tuesday 8/8/23 @ 10:42 PM
Difficulty: 6.67 / 10
63kj
63rpm
39%
14mph
15 min Low Impact Ride
Denis Morton
Wednesday 6/21/23 @ 8:40 PM
Difficulty: 5.3 / 10
70kj
74rpm
37%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 5/30/23 @ 11:24 PM
Difficulty: 4.14 / 10
19kj
66rpm
37%
13mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/30/23 @ 11:6 PM
Difficulty: 5.3 / 10
64kj
68rpm
37%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 3/14/23 @ 2:42 PM
Difficulty: 5.53 / 10
93kj
62rpm
42%
15mph