Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 11:22 AM
✅
233kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 10:45 PM
163kj
80rpm
37%
15mph
Sunday 8/22/21 @ 4:33 PM
✅
251kj
80rpm
53%
22mph
Thursday 8/19/21 @ 3:40 PM
123kj
77rpm
40%
16mph
Monday 4/19/21 @ 9:59 AM
✅
176kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 8:53 AM
171kj
74rpm
40%
16mph
Saturday 1/9/21 @ 9:6 PM
✅
180kj
0rpm
0%
0mph
Tuesday 1/5/21 @ 9:42 AM
143kj
75rpm
37%
15mph
Saturday 1/9/21 @ 8:34 PM
✅
171kj
0rpm
0%
0mph
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Monday 12/14/20 @ 11:11 AM
267kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 9:31 PM
✅
308kj
74rpm
43%
17mph
Wednesday 11/18/20 @ 12:38 PM
59kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 7:30 PM
✅
184kj
77rpm
41%
16mph
Monday 10/12/20 @ 10:47 AM
64kj
0rpm
0%
0mph
Friday 10/23/20 @ 8:41 AM
✅
164kj
55rpm
46%
14mph
Saturday 9/19/20 @ 6:2 PM
178kj
0rpm
0%
0mph
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Sunday 6/21/20 @ 5:47 PM
5kj
0rpm
0%
0mph
Sunday 6/21/20 @ 11:31 PM
✅
74kj
81rpm
35%
15mph
kohlrunnings
philly
29
🔥
VS
bcsyoujessdid
Harleysville, PA
20
Workouts
123
kj
Thursday 8/19/21
143
kj
Tuesday 1/5/21
168
kj
Monday 1/4/21
267
kj
Monday 12/14/20
64
kj
Monday 10/12/20
178
kj
Saturday 9/19/20