Workouts

30 min Pop Ride
Cody Rigsby
Thursday 2/8/24 @ 11:28 AM
Difficulty: 0 / 10
111kj
68rpm
35%
13mph
30 min P!nk Ride
Robin Arzón
Monday 2/5/24 @ 11:22 AM
Difficulty: 7.41 / 10
160kj
71rpm
39%
15mph
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 2/3/24 @ 2:48 PM
Difficulty: 7.25 / 10
164kj
78rpm
37%
16mph
5 min Witness Meditation
Ross Rayburn
Monday 1/29/24 @ 2:8 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 1/21/24 @ 4:21 PM
Difficulty: 7.31 / 10
 
20 min Walk + Run
Jess Sims
Sunday 1/21/24 @ 3:58 PM
Difficulty: 6.49 / 10
 
5 min Warm Up Walk
Jess Sims
Sunday 1/21/24 @ 3:51 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jess Sims
Friday 1/19/24 @ 10:51 PM
Difficulty: 4 / 10
 
20 min DMX Full Body Strength
Jess Sims
Friday 1/19/24 @ 10:27 PM
Difficulty: 7.16 / 10
 
5 min Warm Up Walk
Jess Sims
Friday 1/19/24 @ 10:20 PM
Difficulty: 0 / 10