Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:12 AM
123kj
81rpm
39%
16mph
Thursday 3/3/22 @ 2:15 PM
✅
164kj
80rpm
45%
18mph
Monday 12/7/20 @ 10:4 AM
397kj
89rpm
40%
18mph
Monday 3/1/21 @ 10:21 PM
✅
413kj
84rpm
42%
18mph
Saturday 5/30/20 @ 4:20 PM
371kj
87rpm
42%
18mph
Thursday 1/21/21 @ 4:18 PM
✅
410kj
81rpm
46%
19mph
Saturday 6/20/20 @ 4:43 PM
372kj
87rpm
42%
18mph
Monday 3/15/21 @ 4:32 PM
✅
395kj
84rpm
44%
19mph
Tuesday 2/23/21 @ 10:4 AM
133kj
87rpm
38%
17mph
Saturday 5/30/20 @ 8:55 PM
✅
171kj
83rpm
44%
18mph
Monday 1/6/20 @ 10:0 AM
379kj
88rpm
41%
18mph
Monday 2/8/21 @ 4:48 PM
✅
435kj
84rpm
45%
20mph
Friday 12/4/20 @ 10:5 AM
161kj
80rpm
44%
18mph
Friday 12/4/20 @ 1:58 PM
✅
197kj
79rpm
48%
20mph
Tuesday 5/5/20 @ 9:4 AM
367kj
88rpm
39%
17mph
Tuesday 5/5/20 @ 2:57 PM
✅
415kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 9:4 AM
400kj
86rpm
42%
19mph
Thursday 4/9/20 @ 9:18 PM
✅
421kj
82rpm
45%
19mph
Sunday 11/3/19 @ 1:6 PM
✅
400kj
90rpm
42%
19mph
Monday 11/4/19 @ 9:1 PM
393kj
85rpm
43%
19mph
Workouts
371
kj
Saturday 5/30/20
372
kj
Saturday 6/20/20
379
kj
Monday 1/6/20