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Shake and Bake
knitgrrrl
VT
235 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat knitgrrrl
Workouts
Next Workouts
Wednesday 6/1/22 @ 9:16 AM
✅
63
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 6/8/22 @ 12:33 PM
36
kj
73
rpm
31
%
13
mph
Monday 12/7/20 @ 10:4 AM
✅
397
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 1:49 PM
228
kj
77
rpm
35
%
14
mph
Saturday 1/29/22 @ 1:26 PM
✅
646
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/30/22 @ 1:28 PM
296
kj
72
rpm
35
%
13
mph
Saturday 5/30/20 @ 4:20 PM
✅
371
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 2/6/20 @ 12:55 PM
204
kj
81
rpm
36
%
15
mph
Monday 10/18/21 @ 9:10 AM
✅
106
kj
92
rpm
33
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 10/15/21 @ 1:13 PM
73
kj
78
rpm
31
%
13
mph
Saturday 6/20/20 @ 4:43 PM
✅
372
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 1:41 PM
189
kj
78
rpm
33
%
14
mph
Sunday 1/17/21 @ 11:57 AM
✅
237
kj
84
rpm
41
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Saturday 1/16/21 @ 5:33 PM
140
kj
74
rpm
36
%
14
mph
Sunday 11/3/19 @ 1:6 PM
✅
400
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:17 PM
251
kj
78
rpm
37
%
15
mph
Tuesday 5/5/20 @ 9:4 AM
✅
367
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:6 PM
253
kj
80
rpm
36
%
15
mph
Wednesday 4/8/20 @ 9:4 AM
✅
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:17 PM
256
kj
79
rpm
37
%
15
mph
Next Workouts
knitgrrrl
VT
235 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat knitgrrrl
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
63
kj
Wednesday 6/1/22
36
kj
Wednesday 6/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 12/7/20
228
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 1/29/22
296
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Saturday 5/30/20
204
kj
Thursday 2/6/20
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Monday 10/18/21
73
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Saturday 6/20/20
189
kj
Monday 3/8/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
237
kj
Sunday 1/17/21
140
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Sunday 11/3/19
251
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/5/20
253
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 4/8/20
256
kj
Wednesday 4/8/20
Next Workouts