Shake and Bake
Workouts
Monday 10/18/21 @ 9:10 AM
✅
106kj
92rpm
33%
15mph
Thursday 5/26/22 @ 11:4 AM
70kj
86rpm
21%
13mph
Saturday 1/29/22 @ 1:26 PM
646kj
85rpm
43%
19mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Saturday 6/20/20 @ 4:43 PM
372kj
87rpm
42%
18mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Tuesday 9/7/21 @ 9:7 AM
230kj
91rpm
38%
18mph
Tuesday 5/18/21 @ 3:28 PM
✅
280kj
79rpm
47%
19mph
Sunday 11/3/19 @ 1:6 PM
400kj
90rpm
42%
19mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Tuesday 5/5/20 @ 9:4 AM
367kj
88rpm
39%
17mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Sunday 4/26/20 @ 4:29 PM
✅
75kj
93rpm
38%
18mph
Saturday 3/9/19 @ 12:47 AM
40kj
85rpm
30%
14mph
Sunday 12/22/19 @ 6:0 PM
242kj
83rpm
50%
21mph
Sunday 3/1/20 @ 6:59 PM
✅
256kj
74rpm
56%
22mph
Friday 1/17/20 @ 5:36 PM
✅
268kj
84rpm
44%
19mph
Friday 1/17/20 @ 1:21 AM
260kj
79rpm
46%
19mph
Friday 1/3/20 @ 10:5 AM
✅
252kj
83rpm
43%
18mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Workouts
70
kj
Thursday 5/26/22
646
kj
Saturday 1/29/22
372
kj
Saturday 6/20/20
230
kj
Tuesday 9/7/21