Shake and Bake
Workouts
Saturday 1/29/22 @ 1:26 PM
646kj
85rpm
43%
19mph
Saturday 1/29/22 @ 2:28 PM
✅
824kj
84rpm
48%
21mph
Monday 10/18/21 @ 9:10 AM
106kj
92rpm
33%
15mph
Saturday 11/13/21 @ 1:59 PM
✅
117kj
91rpm
35%
16mph
Tuesday 9/7/21 @ 9:7 AM
230kj
91rpm
38%
18mph
Tuesday 3/16/21 @ 9:51 AM
✅
331kj
94rpm
44%
21mph
Saturday 9/4/21 @ 2:33 PM
246kj
91rpm
40%
18mph
Friday 6/25/21 @ 1:2 PM
✅
337kj
91rpm
45%
21mph
Monday 11/2/20 @ 10:6 AM
124kj
85rpm
37%
16mph
Sunday 11/1/20 @ 5:14 PM
✅
130kj
88rpm
37%
17mph
Sunday 11/3/19 @ 1:6 PM
400kj
90rpm
42%
19mph
Monday 8/31/20 @ 10:50 AM
✅
430kj
87rpm
44%
19mph
Friday 6/19/20 @ 9:12 AM
167kj
82rpm
43%
18mph
Friday 6/19/20 @ 12:21 PM
✅
194kj
88rpm
44%
20mph
Tuesday 5/5/20 @ 9:4 AM
367kj
88rpm
39%
17mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Sunday 4/26/20 @ 4:29 PM
✅
75kj
93rpm
38%
18mph
Monday 3/4/19 @ 10:50 AM
65kj
90rpm
37%
17mph
Friday 1/17/20 @ 5:36 PM
268kj
84rpm
44%
19mph
Friday 1/17/20 @ 5:43 PM
✅
346kj
82rpm
51%
21mph
Workouts
646
kj
Saturday 1/29/22
106
kj
Monday 10/18/21
230
kj
Tuesday 9/7/21
246
kj
Saturday 9/4/21