Shake and Bake
Workouts
Saturday 1/29/22 @ 1:26 PM
646kj
85rpm
43%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 4/25/23 @ 10:3 AM
215kj
87rpm
39%
17mph
Friday 8/18/23 @ 10:28 AM
✅
445kj
87rpm
52%
23mph
Tuesday 5/5/20 @ 9:4 AM
367kj
88rpm
39%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 11/3/19 @ 1:6 PM
400kj
90rpm
42%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/7/21 @ 9:7 AM
230kj
91rpm
38%
18mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 9/4/21 @ 2:33 PM
246kj
91rpm
40%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 4/26/20 @ 4:29 PM
75kj
93rpm
38%
18mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Friday 6/19/20 @ 9:12 AM
167kj
82rpm
43%
18mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Friday 1/17/20 @ 5:36 PM
268kj
84rpm
44%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 5/31/19 @ 9:15 AM
221kj
79rpm
42%
17mph
Monday 5/20/19 @ 10:55 AM
✅
483kj
92rpm
52%
24mph
Workouts
646
kj
Saturday 1/29/22
215
kj
Tuesday 4/25/23
230
kj
Tuesday 9/7/21
246
kj
Saturday 9/4/21