Shake and Bake
Workouts
Friday 11/20/20 @ 8:24 PM
163kj
74rpm
40%
15mph
Wednesday 3/17/21 @ 1:26 PM
✅
243kj
73rpm
47%
18mph
Tuesday 7/7/20 @ 4:35 PM
148kj
69rpm
40%
15mph
Saturday 2/13/21 @ 1:0 PM
✅
255kj
75rpm
48%
19mph
Saturday 4/10/21 @ 12:1 PM
221kj
72rpm
46%
18mph
Saturday 4/10/21 @ 2:21 PM
✅
244kj
75rpm
46%
18mph
Saturday 3/20/21 @ 12:1 PM
202kj
77rpm
42%
17mph
Saturday 3/20/21 @ 12:0 PM
✅
244kj
73rpm
47%
18mph
Saturday 3/13/21 @ 12:58 PM
204kj
73rpm
44%
17mph
Saturday 3/13/21 @ 1:0 PM
✅
253kj
76rpm
46%
19mph
Saturday 2/20/21 @ 12:58 PM
219kj
72rpm
46%
18mph
Monday 11/30/20 @ 2:53 PM
✅
234kj
72rpm
47%
18mph
Monday 2/15/21 @ 10:37 PM
196kj
73rpm
43%
17mph
Thursday 12/24/20 @ 4:24 PM
✅
226kj
71rpm
46%
18mph
Saturday 1/30/21 @ 1:0 PM
266kj
76rpm
40%
16mph
Saturday 1/30/21 @ 1:0 PM
✅
368kj
74rpm
47%
18mph
Saturday 1/23/21 @ 12:59 PM
266kj
85rpm
37%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
366kj
74rpm
47%
18mph
Friday 7/17/20 @ 11:9 PM
165kj
73rpm
40%
15mph
Tuesday 1/12/21 @ 4:1 PM
✅
232kj
73rpm
47%
18mph
Workouts
221
kj
Saturday 4/10/21
202
kj
Saturday 3/20/21
219
kj
Saturday 2/20/21
266
kj
Saturday 1/30/21
266
kj
Saturday 1/23/21