Shake and Bake
Workouts
Friday 7/17/20 @ 11:9 PM
165kj
73rpm
40%
15mph
Thursday 10/29/20 @ 7:21 PM
✅
217kj
79rpm
43%
17mph
Thursday 6/30/22 @ 1:46 AM
✅
102kj
80rpm
42%
17mph
Tuesday 8/25/20 @ 12:4 PM
97kj
82rpm
40%
17mph
Monday 7/26/21 @ 9:5 PM
✅
153kj
78rpm
45%
18mph
Friday 6/4/21 @ 3:3 PM
142kj
82rpm
41%
17mph
Tuesday 7/7/20 @ 4:35 PM
148kj
69rpm
40%
15mph
Saturday 2/13/21 @ 1:0 PM
✅
212kj
78rpm
43%
17mph
Saturday 1/23/21 @ 12:59 PM
266kj
85rpm
37%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
331kj
82rpm
41%
18mph
Tuesday 12/22/20 @ 7:39 PM
117kj
68rpm
43%
16mph
Tuesday 12/8/20 @ 6:39 PM
✅
153kj
77rpm
44%
18mph
Saturday 10/3/20 @ 9:11 PM
100kj
78rpm
37%
15mph
Tuesday 9/29/20 @ 6:23 PM
✅
138kj
80rpm
41%
17mph
Monday 7/13/20 @ 10:22 PM
163kj
72rpm
40%
15mph
Tuesday 7/14/20 @ 11:35 AM
✅
174kj
77rpm
39%
16mph
Workouts
165
kj
Friday 7/17/20
266
kj
Saturday 1/23/21