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Shake and Bake
kingofhighfives
Atlanta
132 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
3
Beat kingofhighfives
Workouts
Next Workouts
Saturday 1/29/22 @ 3:11 PM
✅
703
kj
79
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:31 PM
541
kj
88
rpm
39
%
17
mph
Wednesday 1/5/22 @ 1:44 AM
✅
451
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 11:31 PM
337
kj
87
rpm
40
%
18
mph
Friday 5/21/21 @ 1:0 PM
✅
479
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:50 PM
354
kj
90
rpm
39
%
18
mph
Thursday 4/8/21 @ 2:37 PM
✅
286
kj
90
rpm
43
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/2/21 @ 9:55 PM
214
kj
95
rpm
36
%
17
mph
Tuesday 3/23/21 @ 12:40 AM
✅
280
kj
95
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 4/14/21 @ 11:8 PM
205
kj
94
rpm
36
%
17
mph
Wednesday 3/10/21 @ 1:16 PM
✅
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:2 PM
314
kj
97
rpm
35
%
17
mph
Tuesday 12/8/20 @ 2:20 AM
✅
462
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:17 PM
368
kj
88
rpm
40
%
18
mph
Saturday 2/13/21 @ 7:45 PM
✅
585
kj
87
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:2 PM
457
kj
91
rpm
39
%
18
mph
Wednesday 2/10/21 @ 3:12 AM
✅
428
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:0 PM
363
kj
93
rpm
39
%
18
mph
Wednesday 1/6/21 @ 12:24 AM
✅
336
kj
82
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:31 AM
266
kj
81
rpm
46
%
19
mph
Next Workouts
kingofhighfives
Atlanta
132 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
3
Beat kingofhighfives
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 1/29/22
541
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Wednesday 1/5/22
337
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
479
kj
Friday 5/21/21
354
kj
Monday 5/17/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Thursday 4/8/21
214
kj
Friday 4/2/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
280
kj
Tuesday 3/23/21
205
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 3/10/21
314
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
462
kj
Tuesday 12/8/20
368
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 2/13/21
457
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Wednesday 2/10/21
363
kj
Sunday 2/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
336
kj
Wednesday 1/6/21
266
kj
Wednesday 1/6/21
Next Workouts