Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:31 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 2/6/24 @ 1:40 PM
Difficulty: 6.73 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
21kj
83rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/2/24 @ 11:37 AM
Difficulty: 6.96 / 10
328kj
71rpm
45%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/29/24 @ 6:30 PM
Difficulty: 6.57 / 10
219kj
77rpm
42%
17mph
33kj
80rpm
40%
17mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 1/29/24 @ 3:7 PM
Difficulty: 6.64 / 10
265kj
81rpm
44%
19mph