Shake and Bake
VS
Workouts
Monday 11/8/21 @ 2:34 AM
✅
460kj
79rpm
48%
20mph
Monday 2/1/21 @ 8:25 PM
311kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
326kj
87rpm
47%
20mph
Wednesday 2/17/21 @ 10:45 PM
163kj
80rpm
37%
15mph
Wednesday 1/13/21 @ 3:14 PM
✅
274kj
76rpm
49%
19mph
Friday 1/15/21 @ 9:31 AM
145kj
69rpm
40%
14mph
Wednesday 1/6/21 @ 12:24 AM
✅
336kj
82rpm
50%
21mph
Monday 1/11/21 @ 11:27 PM
203kj
77rpm
41%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
372kj
85rpm
51%
22mph
Tuesday 1/5/21 @ 9:42 AM
143kj
75rpm
37%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
459kj
84rpm
46%
20mph
Wednesday 12/16/20 @ 9:31 PM
308kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 2:59 AM
✅
294kj
76rpm
51%
19mph
Sunday 10/11/20 @ 9:56 PM
148kj
74rpm
38%
15mph
Tuesday 9/8/20 @ 2:26 AM
✅
132kj
96rpm
39%
19mph
Sunday 8/16/20 @ 5:40 PM
50kj
79rpm
30%
13mph
Saturday 7/18/20 @ 11:58 PM
✅
284kj
83rpm
46%
19mph
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
Tuesday 4/14/20 @ 12:58 AM
✅
294kj
93rpm
42%
20mph
Saturday 7/20/19 @ 10:15 PM
242kj
90rpm
40%
18mph
kingofhighfives
Atlanta
59
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
311
kj
Monday 2/1/21
143
kj
Tuesday 1/5/21
308
kj
Wednesday 12/16/20
193
kj
Thursday 7/16/20
242
kj
Saturday 7/20/19