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Shake and Bake
kingofhighfives
Atlanta
54 π₯
Beat auntjet926
VS
auntjet926
Michigan
2
Beat kingofhighfives
Workouts
Next Workouts
Monday 7/25/22 @ 3:2 AM
β
258
kj
85
rpm
41
%
18
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 5/19/21 @ 10:2 PM
196
kj
86
rpm
39
%
17
mph
Wednesday 2/17/21 @ 12:21 AM
β
326
kj
87
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 8:30 PM
199
kj
83
rpm
39
%
17
mph
Thursday 2/11/21 @ 1:53 PM
β
272
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/28/20 @ 3:48 PM
197
kj
91
rpm
37
%
17
mph
Friday 1/29/21 @ 2:23 PM
β
454
kj
97
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/7/20 @ 3:41 PM
257
kj
95
rpm
33
%
16
mph
Saturday 1/9/21 @ 1:6 AM
β
452
kj
89
rpm
43
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Monday 11/30/20 @ 3:22 PM
284
kj
86
rpm
38
%
16
mph
Sunday 12/13/20 @ 6:26 PM
β
459
kj
84
rpm
46
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:27 PM
311
kj
74
rpm
44
%
17
mph
Tuesday 9/8/20 @ 2:26 AM
β
132
kj
96
rpm
39
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Share
Tuesday 8/18/20 @ 9:2 PM
103
kj
82
rpm
41
%
17
mph
Sunday 9/6/20 @ 1:29 AM
β
87
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 4:41 PM
68
kj
78
rpm
35
%
14
mph
Tuesday 5/19/20 @ 4:26 PM
β
347
kj
87
rpm
49
%
21
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Monday 7/13/20 @ 2:9 PM
200
kj
83
rpm
39
%
17
mph
Saturday 5/2/20 @ 1:52 AM
β
187
kj
93
rpm
35
%
16
mph
30 min Low Impact Ride
Robin ArzΓ³n
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Share
Friday 8/9/19 @ 2:16 PM
127
kj
86
rpm
31
%
14
mph
Next Workouts
kingofhighfives
Atlanta
54 π₯
Beat auntjet926
VS
auntjet926
Michigan
2
Beat kingofhighfives
Workouts
Next Workouts
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
258
kj
Monday 7/25/22
196
kj
Wednesday 5/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
326
kj
Wednesday 2/17/21
199
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
272
kj
Thursday 2/11/21
197
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
454
kj
Friday 1/29/21
257
kj
Saturday 3/7/20
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
β
452
kj
Saturday 1/9/21
284
kj
Monday 11/30/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
459
kj
Sunday 12/13/20
311
kj
Sunday 12/13/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
132
kj
Tuesday 9/8/20
103
kj
Tuesday 8/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
87
kj
Sunday 9/6/20
68
kj
Thursday 1/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
347
kj
Tuesday 5/19/20
200
kj
Monday 7/13/20
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
187
kj
Saturday 5/2/20
127
kj
Friday 8/9/19
Next Workouts