Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:13 AM
✅
66kj
91rpm
36%
17mph
Sunday 1/17/21 @ 11:18 PM
55kj
90rpm
35%
16mph
Friday 9/25/20 @ 1:26 PM
479kj
81rpm
49%
20mph
Friday 9/25/20 @ 1:30 PM
✅
583kj
80rpm
54%
22mph
Thursday 9/10/20 @ 3:25 PM
✅
385kj
74rpm
57%
22mph
Thursday 9/10/20 @ 3:28 PM
375kj
79rpm
53%
22mph
Saturday 7/18/20 @ 11:58 PM
284kj
83rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
389kj
81rpm
53%
22mph
Friday 6/12/20 @ 12:8 AM
469kj
81rpm
50%
20mph
Sunday 7/5/20 @ 9:52 PM
✅
541kj
79rpm
52%
21mph
Sunday 6/28/20 @ 12:3 AM
184kj
90rpm
43%
19mph
Thursday 6/25/20 @ 9:2 AM
✅
244kj
82rpm
52%
21mph
Thursday 4/16/20 @ 5:55 PM
306kj
82rpm
48%
20mph
Tuesday 6/2/20 @ 9:37 PM
✅
309kj
77rpm
51%
20mph
Tuesday 5/19/20 @ 4:26 PM
✅
347kj
87rpm
49%
21mph
Tuesday 5/19/20 @ 4:28 PM
332kj
85rpm
48%
21mph
Thursday 5/14/20 @ 12:59 PM
✅
330kj
82rpm
50%
20mph
Thursday 5/14/20 @ 1:0 PM
301kj
77rpm
48%
19mph
Friday 4/24/20 @ 1:58 PM
✅
306kj
95rpm
43%
20mph
Friday 4/24/20 @ 1:58 PM
246kj
84rpm
43%
18mph
Workouts
284
kj
Saturday 7/18/20
332
kj
Tuesday 5/19/20
301
kj
Thursday 5/14/20
246
kj
Friday 4/24/20