Shake and Bake
Workouts
Thursday 11/12/20 @ 11:43 AM
240kj
0rpm
0%
0mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 8/23/21 @ 11:19 AM
94kj
70rpm
43%
16mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Saturday 1/9/21 @ 5:0 PM
87kj
86rpm
37%
16mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:41 AM
117kj
79rpm
44%
18mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 1:13 PM
112kj
80rpm
43%
18mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 1/22/21 @ 11:48 AM
107kj
79rpm
42%
17mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Wednesday 12/30/20 @ 12:28 AM
253kj
78rpm
45%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 1/13/21 @ 11:0 AM
207kj
72rpm
43%
17mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Saturday 1/2/21 @ 1:20 AM
61kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Tuesday 5/12/20 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 3:27 PM
✅
481kj
87rpm
54%
24mph
Workouts
240
kj
Thursday 11/12/20
253
kj
Wednesday 12/30/20
207
kj
Wednesday 1/13/21