Shake and Bake
Workouts
Thursday 7/9/20 @ 10:23 AM
236kj
82rpm
43%
18mph
Saturday 6/27/20 @ 3:31 PM
✅
358kj
77rpm
53%
21mph
Thursday 5/21/20 @ 10:30 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:40 PM
✅
176kj
76rpm
53%
21mph
Saturday 8/15/20 @ 9:0 AM
242kj
76rpm
46%
18mph
Friday 8/14/20 @ 5:2 PM
✅
356kj
71rpm
56%
21mph
Thursday 6/18/20 @ 10:41 AM
230kj
82rpm
42%
18mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Sunday 6/7/20 @ 9:57 AM
153kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 4:45 PM
✅
220kj
75rpm
53%
21mph
Tuesday 6/2/20 @ 6:49 AM
150kj
71rpm
46%
16mph
Friday 6/21/19 @ 6:14 PM
✅
222kj
79rpm
51%
21mph
Saturday 5/23/20 @ 1:58 PM
201kj
82rpm
40%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
377kj
73rpm
57%
22mph
Thursday 4/23/20 @ 11:0 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 10:46 AM
✅
232kj
73rpm
55%
21mph
Wednesday 4/29/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 8:11 AM
✅
347kj
75rpm
54%
21mph
Wednesday 4/22/20 @ 2:6 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:16 PM
✅
333kj
73rpm
54%
21mph
Workouts
201
kj
Saturday 5/23/20
kj
Wednesday 4/29/20
kj
Wednesday 4/22/20