alexauk
London
Total Rides: 1417

Following

alexauk
London
Total Rides: 1417

Following

Workouts

10 min Core Strength
Robin Arzón
Saturday 6/22/24 @ 11:10 AM
Difficulty: 7.09 / 10
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30 min Camp Full Body Strength
Andy Speer
Saturday 6/22/24 @ 10:34 AM
Difficulty: 6.57 / 10
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Extra 10: Endurance
Logan Aldridge
Tuesday 6/18/24 @ 8:42 AM
Difficulty: 6 / 10
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20 min Classic Rock Run
Susie Chan
Tuesday 6/18/24 @ 8:18 AM
Difficulty: 6.31 / 10
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30 min Upper Body: Push
Ben Alldis
Monday 6/17/24 @ 7:52 AM
Difficulty: 7.46 / 10
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Sunday 6/9/24 @ 12:17 PM
Difficulty: NaN / 10
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28kj
83rpm
36%
15mph
20 min 80s Ride
Alex Toussaint
Sunday 6/9/24 @ 11:53 AM
Difficulty: 7.38 / 10
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172kj
82rpm
45%
19mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 6/8/24 @ 11:43 AM
Difficulty: 4.13 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Saturday 6/8/24 @ 11:28 AM
Difficulty: 6.42 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 6/8/24 @ 10:52 AM
Difficulty: 7.35 / 10
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