alexauk
London
Total Rides: 1434

Following

alexauk
London
Total Rides: 1434

Following

Workouts

20 min 90s Hip Hop Run
Robin Arzón
Tuesday 1/14/25 @ 10:4 AM
Difficulty: 8 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/12/25 @ 12:30 PM
Difficulty: 2.33 / 10
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Sunday 1/12/25 @ 12:23 PM
Difficulty: NaN / 10
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25kj
78rpm
35%
15mph
20 min 80s Ride
Robin Arzón
Sunday 1/12/25 @ 12:1 PM
Difficulty: 7.26 / 10
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152kj
75rpm
45%
18mph
10 min Full Body Stretch
Joslyn Thompson Rule
Saturday 1/11/25 @ 12:53 PM
Difficulty: 4.27 / 10
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10 min Core Strength
Robin Arzón
Saturday 1/11/25 @ 12:41 PM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/11/25 @ 12:19 PM
Difficulty: 6.93 / 10
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30 min Full Body Strength
Jermaine Johnson
Saturday 1/11/25 @ 11:46 AM
Difficulty: 7.51 / 10
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5 min Core Strength
Olivia Amato
Friday 12/27/24 @ 11:49 AM
Difficulty: 7.33 / 10
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30 min Top 50 Music Full Body: #40-31
Ben Alldis
Friday 12/27/24 @ 11:7 AM
Difficulty: 0 / 10
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