Workouts

10 min Full Body Stretch
Joslyn Thompson Rule
Saturday 1/11/25 @ 12:53 PM
Difficulty: 4.27 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/11/25 @ 12:41 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/11/25 @ 12:19 PM
Difficulty: 6.93 / 10
 
30 min Full Body Strength
Jermaine Johnson
Saturday 1/11/25 @ 11:46 AM
Difficulty: 7.51 / 10
 
5 min Core Strength
Olivia Amato
Friday 12/27/24 @ 11:49 AM
Difficulty: 7.33 / 10
 
30 min Top 50 Music Full Body: #40-31
Ben Alldis
Friday 12/27/24 @ 11:7 AM
Difficulty: 0 / 10
 
10 min Core Strength
Ben Alldis
Saturday 12/21/24 @ 12:22 PM
Difficulty: 6.41 / 10
 
30 min Holiday Full Body Strength
Andy Speer
Saturday 12/21/24 @ 11:49 AM
Difficulty: 7.18 / 10
 
10 min Core Strength
Rad Lopez
Saturday 12/14/24 @ 1:0 PM
Difficulty: 7.08 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 12/14/24 @ 12:25 PM
Difficulty: 0 / 10