alexauk
London
Total Rides: 1432
Following
alexauk
London
Total Rides: 1432
Following
Workouts
30 min Full Body Strength
Matty Maggiacomo
Saturday 11/16/24 @ 11:58 AM
Difficulty: 7.67 / 10
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Saturday 10/19/24 @ 11:52 AM
Difficulty: 4.83 / 10
88kj
71rpm
49%
19mph
20 min Upper Body Strength
Matty Maggiacomo
Saturday 10/12/24 @ 11:10 AM
Difficulty: 6.66 / 10
20 min Upper Body Strength
Matty Maggiacomo
Saturday 10/12/24 @ 11:8 AM
Difficulty: 6.66 / 10
10 min Chest & Back Strength
Jermaine Johnson
Saturday 10/5/24 @ 11:45 AM
Difficulty: 6.98 / 10