Workouts

10 min Foam Rolling
Hannah Corbin
Wednesday 10/11/23 @ 11:26 AM
Difficulty: 4.36 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 10/11/23 @ 10:52 AM
Difficulty: 7.39 / 10
94kj
56rpm
35%
11mph
30 min Barre
Hannah Corbin
Monday 10/9/23 @ 3:8 PM
Difficulty: 6.12 / 10
 
20 min 90s Barre
Hannah Corbin
Monday 10/9/23 @ 2:44 PM
Difficulty: 5.81 / 10
 
30 min Pop Barre
Hannah Corbin
Friday 10/6/23 @ 1:19 PM
Difficulty: 5.84 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 10/6/23 @ 12:44 PM
Difficulty: 7.73 / 10
90kj
56rpm
36%
11mph
30 min Pop Barre
Hannah Corbin
Wednesday 10/4/23 @ 2:48 PM
Difficulty: 5.84 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 10/4/23 @ 2:11 PM
Difficulty: 8.12 / 10
95kj
61rpm
33%
11mph
20 min Full Body Stretch
Hannah Corbin
Sunday 10/1/23 @ 10:7 AM
Difficulty: 5.33 / 10
 
20 min 90s Barre
Hannah Corbin
Sunday 10/1/23 @ 9:43 AM
Difficulty: 5.81 / 10