Shake and Bake
Workouts
Monday 2/22/21 @ 8:24 AM
149kj
77rpm
43%
18mph
Monday 2/22/21 @ 4:37 PM
✅
232kj
84rpm
49%
21mph
Thursday 10/15/20 @ 11:11 AM
46kj
83rpm
33%
14mph
Monday 10/19/20 @ 4:41 PM
✅
102kj
100rpm
41%
20mph
Monday 10/12/20 @ 4:3 PM
92kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 6:21 PM
✅
119kj
87rpm
41%
18mph
Thursday 10/8/20 @ 10:35 AM
123kj
72rpm
42%
16mph
Friday 10/9/20 @ 2:44 PM
✅
217kj
84rpm
47%
20mph
Saturday 8/15/20 @ 9:0 AM
242kj
76rpm
46%
18mph
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 6/19/20 @ 11:29 AM
172kj
83rpm
37%
16mph
Sunday 7/26/20 @ 4:39 PM
✅
355kj
95rpm
45%
21mph
Friday 7/24/20 @ 3:28 PM
254kj
77rpm
46%
18mph
Friday 7/24/20 @ 3:27 PM
✅
416kj
89rpm
51%
22mph
Wednesday 6/3/20 @ 6:13 AM
247kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 6:52 PM
✅
256kj
80rpm
45%
18mph
Wednesday 5/20/20 @ 7:26 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 4:26 PM
✅
336kj
88rpm
46%
21mph
Monday 4/27/20 @ 2:8 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:59 PM
✅
335kj
91rpm
46%
21mph
Workouts
172
kj
Friday 6/19/20
254
kj
Friday 7/24/20
kj
Wednesday 5/20/20
kj
Monday 4/27/20