Shake and Bake
Workouts
Saturday 8/15/20 @ 9:0 AM
242kj
76rpm
46%
18mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Thursday 6/18/20 @ 10:41 AM
230kj
82rpm
42%
18mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Monday 8/3/20 @ 7:1 PM
141kj
77rpm
42%
17mph
Sunday 8/9/20 @ 10:1 AM
✅
219kj
74rpm
52%
20mph
Tuesday 7/28/20 @ 6:12 PM
238kj
80rpm
43%
18mph
Saturday 6/27/20 @ 10:16 AM
✅
411kj
83rpm
53%
22mph
Sunday 7/5/20 @ 8:59 AM
233kj
76rpm
45%
18mph
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Monday 6/29/20 @ 9:3 AM
255kj
76rpm
47%
19mph
Sunday 2/23/20 @ 11:0 AM
✅
285kj
76rpm
48%
19mph
Tuesday 6/16/20 @ 7:35 AM
128kj
80rpm
40%
17mph
Saturday 6/20/20 @ 9:44 AM
✅
200kj
80rpm
48%
20mph
Monday 4/27/20 @ 2:8 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 8:31 AM
✅
357kj
84rpm
50%
21mph
Sunday 5/3/20 @ 9:59 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 2:55 PM
✅
242kj
81rpm
51%
21mph
Thursday 4/16/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Workouts
kj
Monday 4/27/20