ace1979
Oxfordshire, UK
Total Rides: 625

Following

ace1979
Oxfordshire, UK
Total Rides: 625

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Sunday 4/14/24 @ 10:55 AM
Difficulty: 0 / 10
View Class
38kj
82rpm
41%
18mph
Extra 10: Low Impact Ride
Ben Alldis
Sunday 4/14/24 @ 10:44 AM
Difficulty: 4.93 / 10
View Class
73kj
86rpm
39%
17mph
30 min Duran Duran Ride
Bradley Rose
Sunday 4/14/24 @ 10:12 AM
Difficulty: 7.27 / 10
View Class
275kj
81rpm
45%
19mph
5 min Warm Up Ride
Bradley Rose
Sunday 4/14/24 @ 10:6 AM
Difficulty: 4.08 / 10
View Class
36kj
90rpm
35%
17mph
10 min Upper Body Strength
Jermaine Johnson
Sunday 1/7/24 @ 5:42 PM
Difficulty: 7 / 10
View Class
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Sunday 1/7/24 @ 5:6 PM
Difficulty: 0 / 10
View Class
330kj
81rpm
49%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/19/23 @ 3:51 PM
Difficulty: 6.55 / 10
View Class
274kj
88rpm
42%
19mph
30 min 2000s Yoga Flow
Aditi Shah
Tuesday 10/17/23 @ 10:0 PM
Difficulty: 5.62 / 10
View Class
 
30 min HIIT Run
Alex Toussaint
Monday 10/16/23 @ 12:22 PM
Difficulty: 7.74 / 10
View Class
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 10/14/23 @ 3:21 PM
Difficulty: 7.05 / 10
View Class
436kj
76rpm
48%
20mph