Shake and Bake
Workouts
Thursday 7/9/20 @ 10:23 AM
✅
236kj
82rpm
43%
18mph
Wednesday 7/1/20 @ 3:36 PM
191kj
70rpm
43%
16mph
Friday 10/2/20 @ 9:0 AM
✅
211kj
75rpm
43%
17mph
Wednesday 9/30/20 @ 3:29 PM
155kj
68rpm
41%
15mph
Saturday 8/15/20 @ 9:0 AM
✅
242kj
76rpm
46%
18mph
Sunday 8/16/20 @ 4:31 PM
221kj
71rpm
46%
18mph
Thursday 7/16/20 @ 9:2 AM
✅
259kj
77rpm
47%
19mph
Thursday 7/16/20 @ 3:24 PM
68kj
74rpm
37%
14mph
Monday 7/13/20 @ 3:41 PM
✅
254kj
77rpm
47%
19mph
Friday 6/19/20 @ 4:24 PM
56kj
65rpm
38%
13mph
Tuesday 6/16/20 @ 5:55 PM
✅
234kj
79rpm
43%
18mph
Sunday 6/14/20 @ 4:37 AM
4kj
60rpm
33%
11mph
Sunday 6/7/20 @ 9:57 AM
✅
153kj
80rpm
43%
18mph
Friday 3/20/20 @ 6:51 PM
126kj
70rpm
44%
16mph
Wednesday 6/3/20 @ 6:46 AM
109kj
57rpm
50%
15mph
Tuesday 5/12/20 @ 5:51 PM
✅
128kj
65rpm
52%
19mph
Tuesday 6/2/20 @ 6:49 AM
✅
150kj
71rpm
46%
16mph
Monday 5/13/19 @ 3:45 PM
142kj
63rpm
55%
17mph
Thursday 5/21/20 @ 10:30 AM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 5:49 PM
✅
112kj
69rpm
47%
18mph
Workouts
68
kj
Thursday 7/16/20