Workouts

10 min Low Impact Cardio
Callie Gullickson
Tuesday 2/6/24 @ 6:3 PM
Difficulty: 5.88 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 5:37 PM
Difficulty: 7 / 10
 
10 min Pop Core Strength
Adrian Williams
Tuesday 2/6/24 @ 5:34 PM
Difficulty: 6.61 / 10
 
15 min Shadowboxing
Rad Lopez
Tuesday 2/6/24 @ 5:27 PM
Difficulty: 6.21 / 10
 
20 min P!nk Full Body Strength
Jess Sims
Monday 2/5/24 @ 7:13 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/5/24 @ 7:1 PM
Difficulty: 6.72 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 6:2 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Rad Lopez
Friday 2/2/24 @ 5:51 PM
Difficulty: 5.49 / 10
 
10 min Arms Toning
Ben Alldis
Friday 2/2/24 @ 2:30 PM
Difficulty: 7.12 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/29/24 @ 2:40 PM
Difficulty: 7.23 / 10