Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:21 PM
136kj
70rpm
38%
14mph
Tuesday 5/14/24 @ 2:26 PM
✅
256kj
66rpm
51%
19mph
Thursday 2/8/24 @ 6:48 PM
134kj
78rpm
34%
14mph
Thursday 2/8/24 @ 1:29 PM
✅
242kj
79rpm
44%
18mph
Thursday 4/27/23 @ 12:12 AM
149kj
71rpm
39%
15mph
Friday 1/19/24 @ 2:31 PM
✅
222kj
77rpm
44%
18mph
Monday 12/4/23 @ 4:58 PM
140kj
82rpm
34%
14mph
Wednesday 1/3/24 @ 1:25 PM
✅
252kj
84rpm
42%
19mph
Tuesday 1/2/24 @ 3:59 AM
124kj
79rpm
33%
14mph
Tuesday 1/2/24 @ 1:22 PM
✅
221kj
81rpm
42%
18mph
Saturday 2/6/21 @ 8:0 PM
230kj
81rpm
35%
15mph
Sunday 12/17/23 @ 7:11 PM
✅
335kj
75rpm
44%
18mph
Tuesday 12/12/23 @ 6:53 PM
77kj
84rpm
30%
13mph
Tuesday 12/12/23 @ 12:33 PM
✅
159kj
83rpm
42%
18mph
Thursday 12/7/23 @ 7:48 PM
127kj
77rpm
34%
14mph
Thursday 10/19/23 @ 1:38 PM
✅
269kj
80rpm
46%
19mph
Saturday 9/23/23 @ 3:32 AM
132kj
84rpm
32%
14mph
Thursday 9/21/23 @ 2:47 PM
✅
246kj
87rpm
41%
18mph
Thursday 6/15/23 @ 2:56 AM
137kj
86rpm
32%
14mph
Thursday 7/20/23 @ 3:9 PM
✅
202kj
87rpm
38%
17mph
Workouts
149
kj
Thursday 4/27/23
124
kj
Tuesday 1/2/24
230
kj
Saturday 2/6/21
77
kj
Tuesday 12/12/23
127
kj
Thursday 12/7/23
137
kj
Thursday 6/15/23