Workouts

10 min Arms & Light Weights
Leanne Hainsby
Wednesday 5/15/24 @ 3:49 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Muse
Sam Yo
Wednesday 5/15/24 @ 12:55 PM
Difficulty: 7.76 / 10
266kj
80rpm
45%
19mph
30 min Climb Ride
Christine D'Ercole
Tuesday 5/14/24 @ 2:26 PM
Difficulty: 7.64 / 10
256kj
66rpm
51%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 5/14/24 @ 2:5 PM
Difficulty: 6.89 / 10
 
45 min Climb: Palomar Mountain Part 1
Christine D'Ercole
Monday 5/13/24 @ 1:34 PM
Difficulty: 0 / 10
274kj
76rpm
46%
19mph
10 min Warm Up: Palomar Mountain
Christine D'Ercole
Monday 5/13/24 @ 1:21 PM
Difficulty: 0 / 10
76kj
88rpm
39%
18mph
15 min Full Body Stretch
Selena Samuela
Monday 5/13/24 @ 12:49 PM
Difficulty: 3.92 / 10
 
10 min LHM Celebration Barre
Hannah Corbin
Friday 5/10/24 @ 2:59 PM
Difficulty: 5.93 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/10/24 @ 2:46 PM
Difficulty: 7.08 / 10
 
45 min Bernese Oberland Ride
Thursday 5/9/24 @ 1:4 PM
Difficulty: 0 / 10
244kj
80rpm
42%
18mph