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Shake and Bake
killashilla
Abington, PA
32 π₯
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
12
Beat killashilla
Workouts
Next Workouts
Tuesday 9/12/23 @ 1:32 PM
159
kj
66
rpm
44
%
15
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Wednesday 9/27/23 @ 9:16 PM
β
161
kj
69
rpm
40
%
15
mph
Thursday 8/18/22 @ 3:42 PM
95
kj
70
rpm
32
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/5/22 @ 8:53 AM
β
136
kj
75
rpm
35
%
14
mph
Sunday 7/3/22 @ 3:19 PM
β
77
kj
69
rpm
36
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 7/1/22 @ 9:4 AM
68
kj
71
rpm
33
%
13
mph
Sunday 5/8/22 @ 1:57 PM
β
171
kj
64
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/8/22 @ 9:5 AM
147
kj
73
rpm
38
%
14
mph
Wednesday 4/13/22 @ 4:35 PM
161
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/13/22 @ 10:57 PM
β
186
kj
74
rpm
41
%
16
mph
Thursday 7/15/21 @ 9:16 PM
172
kj
75
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Thursday 7/15/21 @ 9:26 PM
β
203
kj
76
rpm
41
%
16
mph
Tuesday 3/9/21 @ 11:26 PM
β
90
kj
81
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 10:18 AM
74
kj
77
rpm
36
%
15
mph
Monday 11/16/20 @ 5:1 PM
β
366
kj
80
rpm
44
%
18
mph
45 min Sweat Steady Ride
Jess King
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Monday 10/26/20 @ 8:24 AM
293
kj
79
rpm
40
%
17
mph
Friday 10/16/20 @ 3:12 PM
β
208
kj
64
rpm
48
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Friday 10/23/20 @ 8:41 AM
164
kj
55
rpm
46
%
14
mph
Thursday 9/24/20 @ 5:20 PM
β
156
kj
73
rpm
42
%
16
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Sunday 9/20/20 @ 9:47 PM
149
kj
41
rpm
34
%
8
mph
Next Workouts
killashilla
Abington, PA
32 π₯
Beat bcsyoujessdid
VS
bcsyoujessdid
Harleysville, PA
12
Beat killashilla
Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
159
kj
Tuesday 9/12/23
β
161
kj
Wednesday 9/27/23
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
95
kj
Thursday 8/18/22
β
136
kj
Friday 8/5/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
77
kj
Sunday 7/3/22
68
kj
Friday 7/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
171
kj
Sunday 5/8/22
147
kj
Sunday 5/8/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
161
kj
Wednesday 4/13/22
β
186
kj
Wednesday 4/13/22
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
172
kj
Thursday 7/15/21
β
203
kj
Thursday 7/15/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
90
kj
Tuesday 3/9/21
74
kj
Wednesday 2/24/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
366
kj
Monday 11/16/20
293
kj
Monday 10/26/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
208
kj
Friday 10/16/20
164
kj
Friday 10/23/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
156
kj
Thursday 9/24/20
149
kj
Sunday 9/20/20
Next Workouts