Shake and Bake
VS
Workouts
Saturday 2/19/22 @ 7:25 PM
387kj
81rpm
45%
19mph
Monday 11/15/21 @ 9:58 PM
✅
430kj
85rpm
45%
20mph
Friday 5/7/21 @ 1:18 PM
186kj
85rpm
45%
19mph
Friday 2/26/21 @ 10:34 PM
✅
229kj
86rpm
47%
21mph
Sunday 1/31/21 @ 4:24 PM
282kj
84rpm
45%
19mph
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Thursday 12/31/20 @ 6:14 PM
291kj
83rpm
46%
20mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Wednesday 12/9/20 @ 6:32 PM
287kj
81rpm
47%
20mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Saturday 7/4/20 @ 2:54 PM
404kj
81rpm
46%
19mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Wednesday 1/22/20 @ 2:41 PM
288kj
82rpm
46%
20mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 1/18/20 @ 2:58 PM
414kj
80rpm
46%
19mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Wednesday 10/2/19 @ 12:0 PM
✅
171kj
81rpm
45%
19mph
Wednesday 9/18/19 @ 1:52 PM
149kj
82rpm
42%
18mph
Thursday 2/14/19 @ 9:58 PM
162kj
86rpm
42%
18mph
Wednesday 2/13/19 @ 3:53 PM
✅
186kj
94rpm
42%
19mph
killa_jules
Indy/Zionsville
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
54
🔥
Workouts
282
kj
Sunday 1/31/21
291
kj
Thursday 12/31/20
404
kj
Saturday 7/4/20
414
kj
Saturday 1/18/20