Shake and Bake
Workouts
Sunday 11/26/23 @ 9:26 PM
261kj
79rpm
45%
19mph
Friday 11/10/23 @ 4:29 PM
✅
367kj
69rpm
51%
21mph
Friday 3/10/23 @ 8:42 PM
159kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 9:0 PM
✅
344kj
82rpm
59%
24mph
Sunday 12/4/22 @ 9:28 PM
359kj
82rpm
43%
18mph
Thursday 11/24/22 @ 2:59 PM
✅
641kj
76rpm
58%
23mph
Saturday 5/1/21 @ 3:0 PM
266kj
84rpm
44%
19mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Wednesday 12/2/20 @ 7:9 PM
136kj
87rpm
43%
19mph
Thursday 10/15/20 @ 9:42 PM
✅
179kj
78rpm
52%
21mph
Friday 7/17/20 @ 1:11 PM
293kj
83rpm
47%
20mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Sunday 3/15/20 @ 10:24 PM
288kj
85rpm
45%
20mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Monday 4/8/19 @ 7:25 PM
✅
170kj
80rpm
45%
19mph
Monday 3/25/19 @ 2:53 PM
118kj
84rpm
37%
16mph
Friday 3/8/19 @ 6:25 PM
268kj
79rpm
46%
19mph
Friday 3/8/19 @ 6:26 PM
✅
466kj
82rpm
57%
23mph
Saturday 11/3/18 @ 6:41 PM
241kj
81rpm
43%
18mph
Sunday 11/4/18 @ 3:17 PM
✅
396kj
89rpm
49%
22mph
Workouts
136
kj
Wednesday 12/2/20
288
kj
Sunday 3/15/20