Workouts
20 min Focus Flow: For Runners
Kristin McGee
Sunday 1/21/24 @ 2:41 PM
Difficulty: 4.32 / 10
20 min Focus Flow: For Runners
Denis Morton
Friday 1/19/24 @ 4:0 PM
Difficulty: 4.79 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:5 PM
Difficulty: 3.83 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 1/17/24 @ 4:39 PM
Difficulty: 4.82 / 10
20 min Focus Flow: For Runners
Denis Morton
Tuesday 1/16/24 @ 8:34 PM
Difficulty: 4.79 / 10