Shake and Bake
Workouts
Sunday 12/6/20 @ 8:8 PM
✅
183kj
81rpm
46%
19mph
Thursday 1/7/21 @ 1:34 AM
140kj
79rpm
42%
17mph
Monday 11/16/20 @ 4:27 PM
✅
303kj
82rpm
48%
20mph
Tuesday 11/17/20 @ 6:50 PM
235kj
82rpm
43%
18mph
Friday 10/30/20 @ 1:48 PM
✅
271kj
83rpm
45%
19mph
Saturday 10/31/20 @ 3:49 PM
232kj
80rpm
43%
18mph
Saturday 10/3/20 @ 3:32 PM
✅
192kj
86rpm
45%
20mph
Wednesday 6/3/20 @ 6:2 PM
147kj
84rpm
41%
17mph
Monday 5/11/20 @ 7:42 PM
✅
180kj
78rpm
48%
19mph
Friday 1/10/20 @ 4:33 AM
151kj
78rpm
44%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
85rpm
45%
20mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Wednesday 1/22/20 @ 2:41 PM
✅
288kj
82rpm
46%
20mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Saturday 11/2/19 @ 2:43 PM
✅
280kj
76rpm
48%
19mph
Friday 11/8/19 @ 1:3 AM
213kj
74rpm
44%
17mph
Monday 5/13/19 @ 6:26 PM
✅
135kj
80rpm
46%
19mph
Thursday 7/18/19 @ 2:22 AM
100kj
76rpm
42%
17mph
Thursday 2/14/19 @ 9:58 PM
✅
162kj
86rpm
42%
18mph
Sunday 3/3/19 @ 4:48 PM
106kj
86rpm
35%
15mph