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About
apelospritz
NorCal gal
Total Rides: 477
Following
apelospritz
NorCal gal
Total Rides: 477
Following
Workouts
Next Workouts
20 min Liverpool FC Run
Susie Chan
Sunday 2/4/24 @ 10:35 PM
Difficulty: 6.58 / 10
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Sunday 2/4/24 @ 8:29 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 2/4/24 @ 1:4 AM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Sunday 2/4/24 @ 12:30 AM
Difficulty: 7.19 / 10
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Saturday 2/3/24 @ 8:4 PM
Difficulty: NaN / 10
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Saturday 2/3/24 @ 12:0 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 2/2/24 @ 10:13 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 2/2/24 @ 10:2 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 2/2/24 @ 9:31 PM
Difficulty: 7.32 / 10
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15 min AFO Hike: KAYTRANADA
Jon Hosking
Thursday 2/1/24 @ 6:10 PM
Difficulty: 5.82 / 10
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Next Workouts