Shake and Bake
Workouts
Sunday 11/26/23 @ 9:26 PM
✅
261kj
79rpm
45%
19mph
Friday 11/10/23 @ 4:44 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 9:28 PM
✅
359kj
82rpm
43%
18mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 3:41 PM
✅
262kj
80rpm
45%
19mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 6:32 PM
✅
287kj
81rpm
47%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:11 PM
✅
293kj
83rpm
47%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 7:52 PM
✅
277kj
82rpm
46%
19mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Sunday 1/26/20 @ 10:2 PM
182kj
85rpm
44%
19mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
85rpm
45%
20mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 5:28 PM
✅
262kj
82rpm
44%
19mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 12/11/18 @ 4:27 PM
✅
247kj
81rpm
44%
18mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph