Shake and Bake
Workouts
Friday 3/19/21 @ 3:13 PM
213kj
86rpm
47%
20mph
Wednesday 6/22/22 @ 4:51 PM
✅
273kj
85rpm
52%
22mph
Monday 5/3/21 @ 5:55 PM
✅
270kj
83rpm
45%
19mph
Wednesday 5/5/21 @ 4:45 PM
255kj
81rpm
44%
18mph
Thursday 2/11/21 @ 9:59 PM
✅
291kj
79rpm
48%
20mph
Friday 2/12/21 @ 4:27 PM
246kj
77rpm
45%
18mph
Friday 10/2/20 @ 5:15 PM
✅
419kj
79rpm
47%
19mph
Tuesday 9/29/20 @ 4:44 PM
370kj
75rpm
47%
18mph
Friday 8/21/20 @ 5:35 PM
✅
193kj
81rpm
47%
20mph
Sunday 9/6/20 @ 6:17 PM
192kj
80rpm
48%
19mph
Saturday 7/4/20 @ 2:54 PM
404kj
81rpm
46%
19mph
Saturday 8/29/20 @ 2:57 PM
✅
413kj
80rpm
46%
19mph
Saturday 8/1/20 @ 7:29 PM
✅
283kj
85rpm
45%
19mph
Saturday 6/6/20 @ 4:17 PM
190kj
78rpm
39%
16mph
Saturday 7/18/20 @ 3:13 PM
291kj
81rpm
47%
20mph
Friday 7/17/20 @ 5:19 PM
✅
291kj
77rpm
49%
19mph
Monday 4/20/20 @ 3:3 PM
✅
283kj
84rpm
45%
19mph
Thursday 11/7/19 @ 7:47 PM
203kj
76rpm
41%
17mph
Monday 2/3/20 @ 2:49 PM
✅
289kj
80rpm
47%
20mph
Thursday 2/6/20 @ 4:56 PM
288kj
79rpm
48%
20mph
Workouts
255
kj
Wednesday 5/5/21
246
kj
Friday 2/12/21
404
kj
Saturday 7/4/20
190
kj
Saturday 6/6/20