Shake and Bake
Workouts
Wednesday 3/9/22 @ 7:42 PM
399kj
86rpm
43%
19mph
Saturday 10/7/23 @ 5:1 PM
✅
399kj
83rpm
44%
19mph
Monday 4/10/23 @ 7:12 PM
325kj
90rpm
37%
17mph
Tuesday 4/18/23 @ 9:28 PM
✅
383kj
85rpm
42%
18mph
Monday 4/11/22 @ 10:0 PM
532kj
86rpm
42%
19mph
Thursday 4/14/22 @ 10:22 PM
✅
532kj
82rpm
43%
18mph
Tuesday 7/27/21 @ 10:18 PM
✅
505kj
86rpm
42%
19mph
Friday 7/30/21 @ 8:10 PM
17kj
58rpm
35%
10mph
Friday 5/21/21 @ 6:50 PM
✅
583kj
87rpm
44%
20mph
Friday 5/21/21 @ 6:7 PM
571kj
86rpm
44%
19mph
Monday 5/17/21 @ 11:11 PM
✅
411kj
89rpm
40%
18mph
Tuesday 5/18/21 @ 8:33 PM
385kj
86rpm
40%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
318kj
87rpm
45%
20mph
Thursday 3/25/21 @ 10:30 PM
211kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 1:15 AM
354kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 11:23 PM
✅
365kj
84rpm
42%
18mph
Tuesday 5/26/20 @ 11:55 AM
✅
260kj
77rpm
46%
18mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
Thursday 5/7/20 @ 4:56 PM
✅
241kj
80rpm
44%
18mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
Workouts
399
kj
Wednesday 3/9/22
325
kj
Monday 4/10/23
17
kj
Friday 7/30/21
354
kj
Tuesday 1/19/21