Workouts

30 min EDM Row
Alex Karwoski
Thursday 1/4/24 @ 11:1 PM
Difficulty: 7.23 / 10
 
30 min House Ride
Olivia Amato
Wednesday 1/3/24 @ 10:9 PM
Difficulty: 8.26 / 10
215kj
84rpm
40%
17mph
30 min New Year's Eve Ride
Ben Alldis
Tuesday 1/2/24 @ 10:55 PM
Difficulty: 7.93 / 10
210kj
77rpm
43%
17mph
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 11/18/23 @ 6:47 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/6/23 @ 10:48 PM
Difficulty: 5 / 10
 
15 min Kindness Meditation
Ross Rayburn
Tuesday 10/31/23 @ 8:47 PM
Difficulty: 3.45 / 10
 
20 min House Ride
Kendall Toole
Tuesday 10/24/23 @ 9:14 PM
Difficulty: 7.38 / 10
145kj
81rpm
42%
17mph
15 min Pop Ride
Ben Alldis
Monday 10/23/23 @ 11:21 PM
Difficulty: 7.05 / 10
111kj
87rpm
40%
17mph
15 min Pop Ride
Ben Alldis
Monday 10/23/23 @ 11:18 PM
Difficulty: 7.05 / 10
kj
rpm
%
0mph
10 min Happiness Meditation
Kristin McGee
Monday 10/16/23 @ 10:37 PM
Difficulty: 2.7 / 10