Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 10:6 PM
Difficulty: 6.76 / 10
401kj
81rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/17/24 @ 8:7 PM
Difficulty: 7.53 / 10
408kj
82rpm
43%
19mph
Wednesday 1/17/24 @ 8:7 PM
Difficulty: NaN / 10
0kj
64rpm
35%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/13/24 @ 5:46 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 4:44 PM
Difficulty: 7.15 / 10
526kj
80rpm
45%
19mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Saturday 1/13/24 @ 4:8 AM
Difficulty: 4.68 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 10:3 PM
Difficulty: 6.51 / 10
249kj
83rpm
42%
18mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/9/24 @ 11:44 PM
Difficulty: 7.14 / 10
389kj
85rpm
42%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 11:52 PM
Difficulty: 7 / 10
375kj
81rpm
43%
18mph
5 min Calming Meditation
Mariana Fernández
Sunday 12/31/23 @ 3:14 PM
Difficulty: 0 / 10