Shake and Bake
Workouts
Tuesday 1/19/21 @ 1:15 AM
354kj
83rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 1/28/22 @ 8:10 PM
643kj
85rpm
42%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 3/7/21 @ 7:42 PM
395kj
91rpm
38%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/18/21 @ 4:43 PM
406kj
87rpm
42%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 8/6/21 @ 4:43 PM
239kj
88rpm
40%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 5/2/21 @ 3:15 PM
422kj
88rpm
43%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 5/24/21 @ 10:23 PM
263kj
91rpm
41%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 3/10/21 @ 8:4 PM
365kj
91rpm
39%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 12/15/20 @ 11:21 PM
471kj
87rpm
41%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Thursday 5/7/20 @ 4:56 PM
241kj
80rpm
44%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
354
kj
Tuesday 1/19/21
643
kj
Friday 1/28/22
406
kj
Thursday 3/18/21
239
kj
Friday 8/6/21
422
kj
Sunday 5/2/21
263
kj
Monday 5/24/21
365
kj
Wednesday 3/10/21
471
kj
Tuesday 12/15/20