Shake and Bake
Workouts
Friday 5/21/21 @ 9:0 PM
710kj
89rpm
47%
21mph
Sunday 7/17/22 @ 1:38 PM
✅
879kj
80rpm
55%
23mph
Sunday 5/16/21 @ 5:20 PM
306kj
89rpm
45%
20mph
Thursday 6/2/22 @ 10:30 AM
✅
366kj
80rpm
52%
21mph
Thursday 3/4/21 @ 10:50 PM
532kj
91rpm
46%
21mph
Monday 1/31/22 @ 2:50 PM
✅
625kj
82rpm
52%
22mph
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Monday 10/11/21 @ 11:16 AM
689kj
78rpm
51%
21mph
Saturday 6/26/21 @ 10:24 PM
336kj
91rpm
45%
21mph
Monday 7/5/21 @ 3:25 PM
✅
363kj
87rpm
49%
21mph
Saturday 7/31/21 @ 5:13 PM
✅
735kj
86rpm
49%
21mph
Friday 7/30/21 @ 10:27 AM
734kj
79rpm
52%
21mph
Sunday 5/23/21 @ 6:37 PM
309kj
91rpm
44%
20mph
Monday 3/15/21 @ 5:32 PM
✅
349kj
89rpm
47%
21mph
Monday 5/17/21 @ 9:15 PM
✅
522kj
88rpm
47%
21mph
Tuesday 5/18/21 @ 9:9 AM
516kj
75rpm
52%
20mph
Friday 2/12/21 @ 6:44 PM
✅
703kj
88rpm
47%
21mph
Saturday 2/13/21 @ 3:59 PM
679kj
80rpm
50%
21mph
Thursday 1/21/21 @ 10:26 PM
404kj
86rpm
44%
19mph
Wednesday 1/20/21 @ 12:3 PM
✅
492kj
80rpm
50%
21mph
Workouts
306
kj
Sunday 5/16/21
689
kj
Monday 10/11/21
336
kj
Saturday 6/26/21
734
kj
Friday 7/30/21
309
kj
Sunday 5/23/21
679
kj
Saturday 2/13/21
404
kj
Thursday 1/21/21