kc_shoulderdoc
Kansas City
Total Rides: 404

Following

kc_shoulderdoc
Kansas City
Total Rides: 404

Following

Workouts

5 min Lower Body Stretch
Callie Gullickson
Thursday 2/1/24 @ 6:30 PM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 10:55 AM
Difficulty: 3.72 / 10
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5 min Lower Body Stretch
Callie Gullickson
Monday 1/29/24 @ 12:57 PM
Difficulty: 3.95 / 10
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5 min Lower Body Stretch
Callie Gullickson
Monday 1/29/24 @ 4:38 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Callie Gullickson
Saturday 1/20/24 @ 12:53 PM
Difficulty: 4.12 / 10
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5 min Lower Body Stretch
Callie Gullickson
Monday 1/8/24 @ 11:12 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Adrian Williams
Saturday 1/6/24 @ 5:18 PM
Difficulty: 3.18 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Saturday 1/6/24 @ 4:45 PM
Difficulty: 3.33 / 10
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5 min Lower Body Stretch
Callie Gullickson
Sunday 12/31/23 @ 8:26 PM
Difficulty: 3.95 / 10
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5 min Pop Core Strength
Adrian Williams
Tuesday 12/26/23 @ 12:4 PM
Difficulty: 6.59 / 10
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