Shake and Bake

Workouts

Thursday 3/4/21 @ 10:50 PM
532kj
91rpm
46%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 10:7 PM
βœ…
652kj
91rpm
49%
22mph
Thursday 1/21/21 @ 10:26 PM
404kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/8/22 @ 12:34 AM
βœ…
558kj
84rpm
51%
22mph
Sunday 10/10/21 @ 4:37 PM
717kj
88rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 5:12 PM
βœ…
817kj
89rpm
50%
22mph
Sunday 8/22/21 @ 7:43 PM
346kj
90rpm
46%
21mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/17/21 @ 9:3 PM
βœ…
402kj
93rpm
48%
22mph
Saturday 7/31/21 @ 5:13 PM
735kj
86rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 5:4 PM
βœ…
810kj
88rpm
50%
22mph
Monday 5/17/21 @ 9:15 PM
522kj
88rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 5/15/21 @ 5:1 PM
βœ…
657kj
89rpm
51%
23mph
Sunday 5/16/21 @ 5:20 PM
306kj
89rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 4:37 AM
βœ…
383kj
94rpm
47%
22mph
Wednesday 4/14/21 @ 9:35 PM
209kj
96rpm
42%
20mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 12/6/19 @ 2:55 PM
βœ…
270kj
97rpm
47%
22mph
Friday 2/12/21 @ 6:44 PM
703kj
88rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 10:54 PM
βœ…
811kj
91rpm
49%
22mph
Monday 1/4/21 @ 9:50 PM
259kj
80rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
βœ…
402kj
82rpm
53%
22mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
532 kj
Thursday 3/4/21
βœ… 652 kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
404 kj
Thursday 1/21/21
βœ… 558 kj
Saturday 1/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
717 kj
Sunday 10/10/21
βœ… 817 kj
Saturday 10/9/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
346 kj
Sunday 8/22/21
βœ… 402 kj
Tuesday 8/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
735 kj
Saturday 7/31/21
βœ… 810 kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
522 kj
Monday 5/17/21
βœ… 657 kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
306 kj
Sunday 5/16/21
βœ… 383 kj
Thursday 8/27/20
20 min Power Zone Max Ride
Matt Wilpers
209 kj
Wednesday 4/14/21
βœ… 270 kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
703 kj
Friday 2/12/21
βœ… 811 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
259 kj
Monday 1/4/21
βœ… 402 kj
Friday 1/1/21